Revitalize Your Health Journey

Root-Cause Solutions through Personalized Nutrition and Mind-Body Balance.

Hi, I’m Laura! Nutritional Therapy Practitioner (NTP) and HTMA-P, passionate about guiding individuals on their path to revitalized health.

Whether you're struggling with hormonal imbalances, fatigue, or other health challenges, I am here to empower you with personalized solutions rooted in addressing the underlying causes. My approach revolves around nutrition, lifestyle changes, and fostering mind-body balance to optimize your well-being.

Let’s Work Together

  • 4-Month Health & Nutrition Coaching

    Dive deep into personalized nutrition, mind-body balance, and functional lab testing for targeted solutions. Elevate your wellbeing through dedicated 1:1 support so you can feel empowered to reclaim your health and build life-long wellness habits.

  • HTMA Insights Package

    Understand the “why” behind your symptoms with a Hair Tissue Mineral Analysis. HTMA is a non-invasive functional lab test that gives us a window into your body's inner workings, offering a comprehensive view of your nutritional status and potential imbalances.

What Clients Are Saying…

  • “Laura made a mega impact on my life this year!!! Truly worth it if you want to figure out lifestyle/diet/nutrition and don’t feel 110%. Her guidance was not restrictive or guilt inducing, she met me where I was at every step of the way, and only gave constructive suggestions when I had already created habits.”

    -Gina

  • “Meeting with Laura weekly is exactly what I needed to make sure that these lifestyle changes stuck. She is supportive and non-judgmental but always trying to find a way for me to take small steps in the right direction. Unlike other health plans, she never focused on what I "shouldn't" be eating, instead she focused on helping me work in foods that would alleviate my symptoms, and by incorporating those, I started to drop a lot of processed food from my diet. Thank you Laura! This process has been life-changing!!”

    -Lauren

Working with me you can expect a food-focused, personalized, & balanced approach. Ready?